Mauritius, a melting pot of cultures, offers a vibrant and diverse culinary scene influenced by Indian, Creole, Chinese, and French traditions. Whether you're craving spicy curries, fresh seafood, or indulgent street food, this island paradise has something to satisfy every palate. Here’s a guide to the must-try dishes in Mauritius and where to find them.

1. Dholl Puri – The National Street Food

A Mauritian favorite, Dholl Puri is a soft, thin flatbread stuffed with ground yellow split peas and served with chutneys, pickles, and curry.

Where to Find It:

  • Dewa & Sons in Rose Hill – One of the most famous spots for authentic Dholl Puri.

  • Street vendors in Port Louis, particularly at the Central Market.

2. Mine Frite – Mauritian-Style Stir-Fried Noodles

A delicious dish influenced by Chinese cuisine, Mine Frite consists of stir-fried noodles with vegetables, soy sauce, and optional meat or seafood.

Where to Find It:

  • China Town, Port Louis – The best place to enjoy authentic Mauritian-Chinese dishes.

  • Ti Kouloir in Grand Baie – A well-known eatery for local noodle dishes.

3. Rougaille – The Iconic Creole Dish

Rougaille is a rich, tomato-based sauce infused with garlic, thyme, and chilies, often served with seafood, sausages, or chicken.

Where to Find It:

  • Escale Creole, Moka – A top spot for authentic Mauritian Creole food.

  • Local restaurants in Mahébourg and Flic en Flac.

4. Gateau Piment – Spicy Lentil Fritters

Mauritius’ version of falafel, Gateau Piment are small, deep-fried chili cakes made from lentils and herbs, often enjoyed as a snack.

Where to Find It:

  • Street stalls in Port Louis and Curepipe.

  • Most Mauritian markets and local bakeries.

5. Octopus Curry – A Coastal Delight

Seafood lovers must try Octopus Curry, cooked with turmeric, coconut milk, and local spices.

Where to Find It:

  • Le Capitaine in Grand Baie – Famous for its seafood dishes.

  • Chez Rosy in Gris Gris – A hidden gem near the southern coast.

6. Boulettes – Mauritian Dim Sum

These dumplings, inspired by Chinese cuisine, are steamed and served in a flavorful broth, often made with fish, chayote, or chicken.

Where to Find It:

  • China Town in Port Louis – Numerous food stalls and restaurants serve Boulettes.

  • Dragon Vert in Quatre Bornes – Known for authentic dumplings.

7. Biryani – A Mauritian Indian Staple

Mauritian Biryani is fragrant, slow-cooked rice with marinated meat, saffron, and spices, a dish deeply influenced by Indian cuisine.

Where to Find It:

  • Tandoori Express in Grand Baie – Specializing in Indian-Mauritian cuisine.

  • Market food stalls in Port Louis.

8. Alouda – The Ultimate Refreshing Drink

Alouda is a cold, sweet milk-based drink infused with basil seeds and vanilla, similar to falooda.

Where to Find It:

  • Central Market in Port Louis – The best place for freshly made Alouda.

  • Local cafés and juice bars island-wide.

9. Farata – The Mauritian Paratha

Farata is a soft, flaky flatbread, often enjoyed with curries or stuffed with fillings like cheese or vegetables.

Where to Find It:

  • Local street food stalls, especially in Triolet and Goodlands.

  • Bazaar eateries in Grand Baie and Quatre Bornes.

10. Fresh Seafood – A Taste of the Ocean

Mauritius is known for its incredibly fresh seafood, including grilled fish, prawns, and lobster.

Where to Find It:

  • The Beach House in Grand Baie – Great for seafood platters with an ocean view.

  • Le Pescatore in Trou aux Biches – An upscale spot for gourmet seafood dishes.

Final Thoughts

Mauritian cuisine is a delightful fusion of cultures, offering bold flavors and unforgettable dishes. Whether you’re exploring street food stalls or dining in fine restaurants, the island’s food scene will leave you craving more.

Are you ready to indulge in the delicious flavors of Mauritius? Let us know which dish you'd love to try first!